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 4 8 Rouge HIT in Orange County and So Cal
by jeffpinter
Nov 10, 2008 13:09:09 GMT -8

Rogue HIT

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newBookmarkLockedFalling What You NEED to Know about Eccentric Actions
John A. Casler 1 566 by carruthersjam
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newBookmarkLockedFalling Brockensteins (Band Pull-Outs)
carruthersjam 2 326 by carruthersjam
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newBookmarkLockedFalling Joshua Trentine's questions about Rogue Hit
John A. Casler 4 2,423 by John A. Casler
Oct 2, 2007 12:02:17 GMT -8
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newBookmarkLockedFalling More Chad Waterburry on ROF/Fiber recruitment
John A. Casler 1 421 by carruthersjam
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newBookmarkLockedFalling More Support for High Effort
John A. Casler 0 353 by John A. Casler
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newBookmarkLockedFalling Question on Calf Training
John A. Casler 9 421 by carruthersjam
Aug 24, 2007 6:19:53 GMT -8
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newBookmarkLockedFalling Over Reaching and Over Training info
John A. Casler 1 340 by carruthersjam
Aug 5, 2007 0:02:08 GMT -8
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newBookmarkLockedFalling The Road To HIT
carruthersjam 1 304 by John A. Casler
Aug 2, 2007 17:04:50 GMT -8
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newBookmarkLockedFalling An informative thread on El Darden's HIT Forum
John A. Casler 2 817 by John A. Casler
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newBookmarkLockedFalling Link of the like minded
John A. Casler 0 377 by John A. Casler
Jul 27, 2007 14:45:40 GMT -8
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newBookmarkLockedFalling T-Nation's Chad Waterburry is suggesting similar
John A. Casler 4 620 by John A. Casler
Jul 24, 2007 17:00:27 GMT -8
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newBookmarkLockedFalling One weight all sets
growl 3 485 by John A. Casler
Jul 9, 2007 0:17:11 GMT -8
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newBookmarkLockedFalling Close Grip Bench Press
growl 1 387 by John A. Casler
Jun 27, 2007 20:29:29 GMT -8
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newBookmarkLockedFalling Rogue HIT training Template
John A. Casler 0 481 by John A. Casler
Jun 21, 2007 11:38:14 GMT -8

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Rogue HIT
This board is for the discussion of various elements of High Intensity Training
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