Message Board :: Your Training Logs, Blogs, Videos and Personal Records :: Rogue HIT Training BLOGs (1 Viewing) | | | | Subject | Started by | Replies | Views | Last Post |  |  | How to Post "YOUR" Training Blog | John A. Casler | 1 | 89 | Feb 4, 2009, 2:19pm by John A. Casler |
 |  | BeauMann's Training Blog [ Pages: 1, 2 ] | John A. Casler | 19 | 223 | Jul 8, 2009, 9:26am by John A. Casler |
 |  | Hugh N's Modified Rogue HIT program results | John A. Casler | 0 | 36 | May 10, 2009, 11:01pm by John A. Casler |
 |  | Nov 30 2008 Chest and Back | John A. Casler | 1 | 97 | Dec 17, 2008, 7:47am by John A. Casler |
 |  | Full Force Arm Training Nov 21 | John A. Casler | 1 | 91 | Dec 7, 2008, 1:18am by John A. Casler |
 |  | Renamed: Kilroy's ROGUE HIT Training Log [ Pages: 1, 2, 3, 4, 5 ... 12, 13, 14, 15, 16 ] | John A. Casler | 235 | 2,870 | Jul 15, 2008, 3:31pm by John A. Casler |
 |  | Reversed sequence of Rogue HIT? | carruthersjam | 4 | 180 | Apr 25, 2008, 9:22am by carruthersjam |
 |  | Hybrid Rogue HIT | stanner | 1 | 113 | Dec 9, 2007, 7:00pm by John A. Casler |
 |  | Restpause's Rogue-HIT training log [ Pages: 1, 2, 3 ] | restpause | 38 | 408 | Nov 17, 2007, 2:45pm by John A. Casler |
 |  | Rogue HIT experiment | jtrentine | 1 | 88 | Oct 4, 2007, 7:59pm by John A. Casler |
 |  | Rogue HIT training Blog for HeavyHitter [ Pages: 1, 2 ] | John A. Casler | 18 | 369 | Sept 28, 2007, 3:29pm by John A. Casler |
 |  | Case Study #1 | John A. Casler | 0 | 112 | Aug 14, 2007, 5:51pm by John A. Casler |
 |  | Rogue HIT Training with Olympic Lifting | carruthersjam | 1 | 55 | Aug 1, 2007, 1:38pm by John A. Casler |
 |  | Bent Rows | growl | 8 | 171 | Jul 4, 2007, 10:39am by John A. Casler |
 |  | Cookies Training Log | cookie | 4 | 137 | May 22, 2007, 7:45am by John A. Casler |
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