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Dec 22, 2009, 9:56pm

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Message Board :: General :: Educational Items, and Items of Interest (1 Viewing)
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  SubjectStarted byRepliesViewsLast Post
!Announcement: DISCOUNTS on the BEST Protein Supplements John A. Casler047Sept 8, 2009, 11:05am
by John A. Casler
Definitions of TermsJohn A. Casler1103Apr 22, 2009, 4:32pm
by John A. Casler
High and low reps? carruthersjam4323Dec 7, 2009, 9:23am
by entsminger
Load of critical Importance to adaptationJohn A. Casler016Jul 31, 2009, 6:59am
by John A. Casler
Strength athletes produce muscle activation/fatiguJohn A. Casler010Jul 31, 2009, 6:56am
by John A. Casler
HYPERTROPHY FORMULA?John A. Casler019Jul 31, 2009, 6:51am
by John A. Casler
“Is your program sport-specific?” John A. Casler03Jul 31, 2009, 6:24am
by John A. Casler
History of Strength Training by Dr. M. SiffJohn A. Casler021Jun 3, 2009, 3:23pm
by John A. Casler
Forget Heavy, Think Effort - My CommentsJohn A. Casler054Apr 3, 2009, 4:08pm
by John A. Casler
Response of growth and myogenic factors John A. Casler046Jan 2, 2009, 2:39pm
by John A. Casler
Archived Discussions from other forumsJohn A. Casler1260Nov 30, 2008, 3:52pm
by John A. Casler
McDougall re hypertrophycarruthersjam041Jul 29, 2008, 9:42am
by carruthersjam
Article on HYPERPLASIAJohn A. Casler018Jul 27, 2008, 4:09pm
by John A. Casler
Fred Hatfield quotecarruthersjam044Jul 13, 2008, 10:05am
by carruthersjam
Superslow?carruthersjam056May 29, 2008, 6:41am
by carruthersjam
Eccentricscarruthersjam180May 22, 2008, 12:26pm
by John A. Casler
Werner Gunthorcarruthersjam047May 11, 2008, 3:48am
by carruthersjam
Is this for Real !!!!badback180Mar 20, 2008, 10:36pm
by John A. Casler
Why Muscles FatigueJohn A. Casler075Feb 16, 2008, 10:54am
by John A. Casler
Hormonal responses and adaptations to resistance eJohn A. Casler031Feb 16, 2008, 9:44am
by John A. Casler
Type II Muscle Growth and Metabolic RegulationJohn A. Casler079Feb 16, 2008, 9:37am
by John A. Casler
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