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Nov 21, 2009, 12:27am




Message Board :: Special Programs and Applications :: TRI-VECTOR 3-D Force Training :: What is TRI-VECTOR 3-D Training
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John A. Casler
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 What is TRI-VECTOR 3-D Training
« Thread Started on Feb 2, 2007, 4:34pm »

What is TRI-VECTOR 3-D Training


TRI-VECTOR 3-D training is a type of training where the trainee is able to use a force/load that allows them to train in all 3 planes of motion.

Up/Down - Forward/Backward - Side to Side and any combination of these.

There are many special and interesting methods to create the loads for these exercises, and some of the results are very useful for specific applications such as therapy and Sports Actions
« Last Edit: Feb 2, 2007, 4:35pm by John A. Casler »Link to Post - Back to Top  IP: Logged

John A. Casler
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