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Post by John A. Casler on Sept 26, 2008 13:17:56 GMT -8
A couple boards I frequent have had recent discussion on training over fourty for those who want to do a bit more than "just" staying in shape.
This is one of my primary interests in training and to that end I, and my partner Lillian Muller have teamed up to "spread the word" via this site and presentations and workshops we offer.
Please feel free to post questions and or ideas on Seniors Training and discuss.
Since this has purposely been a semi-private forum in the past, discussion may be a little slow in the beginning. Be sure and check back often.
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