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Post by John A. Casler on Apr 26, 2011 10:22:36 GMT -8
Kahlua Protein and Energy Blend
Looking for a great Pre-Training Drink?
No this has NO ALCOHOL in it, it just tastes like it.
Ingredients: 1/2 cup non-fat milk 1-2 scoops Chocolate Protein Powder 1 heaping teaspoon of Folgers Instant Coffee
Mix all ingredients and sip before 10-30 min before your workout.
The blend has a nice Kahlua like (Chocolate/Coffee) taste, and the coffee has just enough caffeine to BOOST you through your workout.
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