Post by John A. Casler on Aug 24, 2007 16:39:13 GMT -8
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P.V. Komi stated in, Strength and Power in Sport, "The purpose of SSC is to make the final action (concentric phase) more powerful than that resulting from the concentric action alone."
P.V. Komi stated in, Strength and Power in Sport, "The purpose of SSC is to make the final action (concentric phase) more powerful than that resulting from the concentric action alone."