Rogue HIT Training BLOGs

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newBookmarkLockedFalling How to Post "YOUR" Training Blog
John A. Casler 2 519 by bestgym
Oct 24, 2012 21:41:02 GMT -8
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newBookmarkLockedFalling New Log - Upper/Lower
johnrobinson 0 339 by johnrobinson
Dec 18, 2013 12:36:21 GMT -8
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newBookmarkLockedFalling BeauMann's Training Blog
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John A. Casler 71 2,526 by John A. Casler
Jul 16, 2011 13:21:42 GMT -8
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newBookmarkLockedFalling Hugh N's Modified Rogue HIT program results
John A. Casler 0 495 by John A. Casler
May 10, 2009 23:01:36 GMT -8
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newBookmarkLockedFalling Nov 30 2008 Chest and Back
John A. Casler 1 588 by John A. Casler
Dec 17, 2008 7:47:52 GMT -8
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newBookmarkLockedFalling Full Force Arm Training Nov 21
John A. Casler 1 445 by John A. Casler
Dec 7, 2008 1:18:27 GMT -8
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newBookmarkLockedFalling Renamed: Kilroy's ROGUE HIT Training Log
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John A. Casler 235 6,467 by John A. Casler
Jul 15, 2008 15:31:16 GMT -8
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newBookmarkLockedFalling Reversed sequence of Rogue HIT?
carruthersjam 4 599 by carruthersjam
Apr 25, 2008 9:22:25 GMT -8
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newBookmarkLockedFalling Hybrid Rogue HIT
stanner 1 410 by John A. Casler
Dec 9, 2007 19:00:51 GMT -8
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newBookmarkLockedFalling Restpause's Rogue-HIT training log
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restpause 38 1,425 by John A. Casler
Nov 17, 2007 14:45:39 GMT -8
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newBookmarkLockedFalling Rogue HIT experiment
jtrentine 1 482 by John A. Casler
Oct 4, 2007 19:59:04 GMT -8
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newBookmarkLockedFalling Rogue HIT training Blog for HeavyHitter
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John A. Casler 18 1,346 by John A. Casler
Sept 28, 2007 15:29:41 GMT -8
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newBookmarkLockedFalling Case Study #1
John A. Casler 0 431 by John A. Casler
Aug 14, 2007 17:51:45 GMT -8
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newBookmarkLockedFalling Rogue HIT Training with Olympic Lifting
carruthersjam 1 329 by John A. Casler
Aug 1, 2007 13:38:34 GMT -8
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newBookmarkLockedFalling Bent Rows
growl 8 753 by John A. Casler
Jul 4, 2007 10:39:38 GMT -8
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newBookmarkLockedFalling Cookies Training Log
cookie 4 484 by John A. Casler
May 22, 2007 7:45:37 GMT -8

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Rogue HIT Training BLOGs
Please feel free to post your Rogue HIT workout program here. For a limited time, I will offer you free assistance, to make sure and see you to the best results.
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